Childcare

Enjoy your workout, class, or appointment knowing your little ones are in great hands. Our on-site childcare is led by caring, experienced, CPR-certified staff who create a safe, fun, and engaging environment for children of all ages. From playtime to crafts, we make sure your kids are happy and cared for while you focus on your health and wellness. If you plan to use childcare during your app... Read More

Enjoy your workout, class, or appointment knowing your little ones are in great hands. Our on-site childcare is led by caring, experienced, CPR-certified staff who create a safe, fun, and engaging environment for children of all ages. From playtime to crafts, we make sure your kids are happy and cared for while you focus on your health and wellness.
If you plan to use childcare during your appointment, class session, or while visiting a neighboring business, please be sure to book in advance. Parents must remain on the premises at all times.
To help us prepare the appropriate number of providers, please book under your child’s name. We are committed to providing top-quality care with a 5:1 child-to-provider ratio to ensure a safe and attentive environment.
Thank you for helping us serve you to the best of our abilities!


Physical Therapy

Experience one-on-one, personalized care designed to help you move better, feel stronger, and live without pain. Our Doctors of Physical Therapy and Physical Therapist Assistants use evidence-based, hands-on techniques combined with corrective exercise and movement retraining to treat the root cause, not just the symptoms. Whether you’re recovering from injury, navigating pregnancy or postpartu... Read More

Experience one-on-one, personalized care designed to help you move better, feel stronger, and live without pain. Our Doctors of Physical Therapy and Physical Therapist Assistants use evidence-based, hands-on techniques combined with corrective exercise and movement retraining to treat the root cause, not just the symptoms. Whether you’re recovering from injury, navigating pregnancy or postpartum, or optimizing performance, your plan is built around your goals and your lifestyle.


Functional Nutrition Therapy

Fuel your body with intention and learn how nutrition impacts every aspect of your health, from energy and hormones to gut and immune function. Our evidence-based, functional approach looks beyond calories and macros to identify root causes, balance systems, and support sustainable change. Together, we’ll create a personalized plan that fits your goals, lifestyle, and lab results to help you fe... Read More

Fuel your body with intention and learn how nutrition impacts every aspect of your health, from energy and hormones to gut and immune function. Our evidence-based, functional approach looks beyond calories and macros to identify root causes, balance systems, and support sustainable change. Together, we’ll create a personalized plan that fits your goals, lifestyle, and lab results to help you feel your best from the inside out.

Traci Barnhill has been a dedicated Physical Therapist Assistant since 2011, gaining extensive experience with diverse populations throughout her career. She has a particular passion for both surgical and non-surgical orthopedics. Traci is Graston certified 1 and 2 and excels at incorporating manual therapy into her treatments to enhance functional movements. Traci, her husband, and their two young boys reside in Baker, FL. They enjoy spending time at the beach, boating, and gradually building their dream homestead.

Traci Barnhill has been a dedicated Physical Therapist Assistant since 2011, gaining extensive ex... Read More

Hi, I’m Laurie! I’m a lifelong resident of Baker, FL, and I serve as the Childcare Manager at 4:8 Physio. I love creating a safe and fun space where kids can grow and thrive. One of the best parts of my job is being able to bring my own children with me, making work feel like an extension of family. My kids and I truly love being here!

Hi, I’m Laurie! I’m a lifelong resident of Baker, FL, and I serve as the Childcare Manager at 4:8... Read More

I’m Molly, a proud Crestview native and the founder of 4:8 Physio. My passion is helping people move better, heal fully, and enjoy life free from pain.

After graduating from Crestview High School (go Dawgs!) in 2015, I went on to earn my B.S. in Exercise Physiology from Florida State University, where I also worked as a NASM Certified Personal Trainer, gym supervisor, and physical therapy technician. I continued my studies at South College in Knoxville, TN, earning my Doctor of Physical Therapy degree in 2020. Along the way, I served as class president, helped lead the STAND for Haiti project, and was honored with the Samantha C. Tschoepe Service and Citizenship Award.

My clinical journey has included everything from personal training and physical therapy to coaching Rock Steady Boxing for individuals with Parkinson’s Disease. Through these experiences, I saw the shortcomings of traditional healthcare systems that often treat patients like numbers instead of people. That’s why I founded 4:8 Physio — to create a space where your health, goals, and story truly come first.

At 4:8 Physio, my approach combines evidence-based, hands-on care with personalized treatment plans, nutrition coaching, and one-on-one attention. Whether through concierge services, small group sessions, or event treatments, I’m committed to making physical therapy both effective and accessible.

I’d be honored to walk with you on your journey toward strength, recovery, and lifelong health.

I’m Molly, a proud Crestview native and the founder of 4:8 Physio. My passion is helping people m... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book

4:8 Physio
Located at: 707 Ashley Dr, Crestview
Directions & Map | All Locations